Hot yoga

I was up at 6am on Saturday to exercise. I must be insane. SOMEONE call the funny farm!

I tried out hot yoga for 8am today. I was nervous. Mostly that I'd puke or couldn't breathe. TOM also started yesterday so I hoped that the heat would also help with the cramps. They say not to eat a heavy meal 2-3 hours before doing the yoga. I had a muffin. It thankfully was not enough to be considered "heavy". I had to eat something. Not only because I'm starving in the morning but because I will DEFINITELY puke if I don't because of low blood sugar.

The room was hot but not as heavy as I thought it would be. I loved the heat. Sweat was literally dripping off my face onto the towel. I never got nauseous but I did get light headed once and had to chill in child's pose for a bit. 90 minutes flew by. I was beet red when I was done. Exhausted, energized and relaxed all at the same time.

I'm going back tomorrow! $20 unlimited for 1 week