We all struggle with wanting the weight to come off faster than it is even though we know that it is unhealthy to lose too quickly and unlikely to stay off in the long run.
I found this article and I loved this bit....
the entire article is long but a great read! check it out here -> http://www.philkaplan.com/thefitness...weightloss.htm
I found this article and I loved this bit....
Quote:
| Suppose you're on a flight from Miami to Los Angeles, and two hours into it you decide you're not getting there as quickly as you'd like. What do you do? Bail out? Not likely. You tell yourself to be patient, perhaps you squirm in your seat a little bit, but when it's all said and done you accept the reality that it's going to take five hours, even if you'd like it to be a much shorter trip. Sure, you can fantasize and wish the day would come that they'd invent the transporter from Star Trek that will get you there in seconds, but until that fantasy becomes real, there are limitations to how quickly you can reach your destination. What happens if after two hours you choose to bail? Hmmm. In all likelihood you go SPLLAAAAATTTT somewhere around Houston Texas. I guess the reason you aren't likely to jump out of a California bound 727 at 42,000 feet is because you know better. Nobody's telling you that it's the secret to arriving sooner. You fully understand the reality. |
the entire article is long but a great read! check it out here -> http://www.philkaplan.com/thefitness...weightloss.htm
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